Thanksgiving Treat for your Mate

Thanksgiving Treat and Tips


For this Thanksgiving, we have created a healthy treat that your Mate can enjoy as well! We have also added a list of foods to avoid leaving around or giving your Mate this Thanksgiving.


Foods to Avoid for Your Mate:

Onions

Alcohol
Chocolate
Raisins and Grapes
Seasoned Foods
Fatty, Salty, and Sugary Foods
Artificial Sweeteners
Ham and Turkey Skin
Turkey Bones
Dairy
Macadamia Nutes
Nutmeg
Dinner Rolls


Cranberry-Apple Sauce Frozen Treat



Ingredients:

½ cup of cranberries

½ cup of cubed apple

½ cup of water

1 Sprig of rosemary


Method:

1. Begin by boiling the cranberries, cubed apples, and rosemary in water until all is soft

2. Find the rosemary sprig and throw out of mix

3. Use a potato masher or tool to make the fruit into a paste

4. Spoon out the sauce and place into molds then freeze!

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